DIY Mace Options & Mace "360" Tutorial

If you've ever wanted to try out a steel mace but didn't want to have to spend a lot of money on it right away this post is for you! In the video below I will be going over how to make your own adjustable mace for a few dollars that works quite well. I will also be showing you 2 exercises to help build you up to being able to do a "360" with your mace to rock your core!