ANSWERS NOT EXCUSES
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Answers Not Excuses Fitness Training
is Proud to Offer a Superior Approach to Online Coaching!
I help working mothers get into shape with flexible online training programs to fit into the time they have. With time, money, and flexibility at a premium we train online to be more efficient. My programs help them increase energy, and self esteem all while allowing them to still complete their number 1 job. Being a mom :)
Conquer your excuses and enjoy these benefits of online training!
Cost Savings!
Travel Time!
Workout from home if you want!
Do it on your own schedule!
One of the biggest reasons people don't see results or start working out by themselves is they have no idea what they should be doing. Training with me online will give you CONFIDENCE in your fitness journey and will ELIMINATE the guess work. I'm going to be educating you so that each time you workout at home or the gym you will know EXACTLY
what you need to do for YOUR goals.
Ready to get started? Fill out the intake form below and I will get back to you asap!
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Indicates required field
Name
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First
Last
Email
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Phone Number
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Gender
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Age
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According to your birth certificate, not how old you feel :)
Height & Weight
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Do you have any pets?
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What are their names?
If you could achieve your goals INSTANTLY by just purchasing them as an item off of a shelf what would that LOOK and FEEL like to YOU???
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Wouldn't it be great if it were that simple?
Why is LOOKING and FEELING that way important to you? (Be specific.)
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Don't hold back here.
How long have you had these goals?
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1-3 Months
6-12 Months
1-2 Years
2+ Years
As long as I can remember/my entire life.
Be honest.
What is currently your favorite movie line or joke you heard during a stand up performance?
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If you're against laughter this might not be for you :(
Past Exercise Experience
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Anything workout related you've done in the past. Tell me how long ago your experiences are too.
Health History & Injuries/Limitations
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Current and Past. Surgeries, sprains, tears, compensations, conditions, past health history, etc or anything you feel physically impacts you that you think I should know about. Doesn't matter how minor, I'd like to hear about it :)
Any Nutrition Restrictions?
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Where will you be working out, and what will you have available to you?
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Which of the following will you have access to? Kettlebells, Dumbbells, Barbells, Squat Racks, Suspension Trainers/Trx's, Exercise Bands, Steps, Foam Rollers, Cable Machine, Stability Ball, etc
Rate how serious you're to finally achieve your goals
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Pick One
Can't I just wish myself to my goals?
I'm willing to think about changing my habits, but not change them yet.
I get some steps in, why isn't that enough?
I'm going to make this a higher priority.
No more excuses. I'll do WHATEVER it takes!
Why do you think I can specifically help you achieve your goals?
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Tell me what you need from me, and what your expectations are.
Are you willing to invest $199 to $299/month to achieve your fitness goals?
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Pick One
YES - I can't wait to LOOK and FEEL amazing!
No - I don't want to get to my goals.
Is there anyone else involved in your decision to hire a coach or your desire to stick with a fitness program?
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No
Yes
Comment
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I'm DONE with all my excuses!
Home
Online Training Packages
Apply
Personal Services
About
Contact
Testimonials
From Start To Fitness
Recipes
Paying Fitness Forward
Free Workouts
Join Today & Subscribe!
