Learn the side skater exercise and 2 variations to improve your agility and fitness

Learn how to do the SIDE SKATER & 2 advanced variations!

8/26/2019

Improve your agility, balance, stability and stamina by working on your side skater progression. Pick the progression level you're at from entry level to an advanced variation and get after it!

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Learn how to do the SIDE SKATER & 2 advanced variations!

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