Categories
Before and After

Pain Relief -Your body is the ultimate feedback tool!

I started training Sarah after she had gone to the Dr. and been told to take Aleve for their hip pain and that they were just getting old. They had been trying to lose bodyfat and get out of pain for a long time with no luck. One month after their post above they’re out of pain completely, and back into clothes they never thought they’d wear again.

Why? Because they started training with me and I took all of the guesswork out of it for them. They were in pain for a reason. They weren’t losing bodyfat for a reason. We changed that together with their fitness & nutrition plan and she got where she wanted to go.

If there’s something you’ve been struggling with don’t be afraid to reach out to finally get over the hump!

Apply for Training › Answers Not Excuses

Categories
Motivation

No More Excuses – Only Results

All jokes aside with the video, I mean what I say. If you’re after REAL results and are tired of the bs you’ve been doing with then reach out! Time is going to pass anyways, let’s put it to the best use possible. You can live the life you want and get to the goals you’re after, we just have to start.

Apply for Training › Answers Not Excuses